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Brian sheen’s products

Stress Release To Shift the Autonomic Nervous System and Improve Circulation

Reaching inside the unconscious mind body through Bioenergetic exercises helps shift the autonomic nervous system off after it has been chronically on while repressing unacceptable feelings,impulse and residues of trauma. In this CD Brian guides your through using these protocols to reopen and shift your sympathetic nervous system off so your parasympathetic nervous systems healing biochemicals can be turned on 
Track 1- Activation Smash and Grounding   Track 2 -Racket Smash  Track 3- Energizing Stomp  Track 4-Twist and Release Track 5- Get Off My Back  Track 6- Jaw Release  Track 7- Energizing Kick Track 8- Pelvic Bounce  Track 9-  Grounding track 10-Beliefs and decisions Track 11- Feeling Meditation

Price $ 8.88
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By Mary Beth
I can't believe how much I have been holding inside all my life. I have lived in repression afraid to share my emotions for fear of being punished. Who knew by doing this I was punishing myself and making myself sick! Never again!

Oh Yeah
By Ivan
OMG..what the hell did I get myself into? That's how I felt when I started as doing these exercises.They were nothing like I've ever done before. It took me a while to get into the spirit but oh man when I did I released so much pent up anger,hatred and frustration I felt like a new person. I've even taught this to my kids now and they love honest way to release stress and anger